ABOVE THE "S"
In this workshop, Lindy will teach several sequences above an S-wrap, linking split tissue poses and small drops, all while working on the fluidity of movement and transitions.
Pre-requisites: Students must be familiar with S-wrap and comfortable with in-air inversions.
THE ULTIMATE 360
Ever wonder what else you can do with a 360? Lindy will open your eyes to a number of ways to play in and out of 360 giving students more than just this classic drop. Students will walk away with a new 360 sequence and fun way to play with classic drops and poses.
Pre-requisites: Students must be comfortable with 360 drop (legs wrapped and unwrapped)